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Admitting That You Are Struggling! ( My Health Journey)

Follow me: I haven’t published a blog post in ages and I feel like I owe you all an explanation, to be honest, I’m just feeling very rough and when it hits the New Year mark its sad to feel that I haven’t made any progress in the last 2 years and that is frightening […]

Stress, Connected To Chronic fatigue and Fibromyalgia?

Follow me: Stress, It’s a big problem for me. Unfortunately, I’m a stressy person who finds it hard to wind down, that’s bad for most people but for me, with chronic fatigue and fibromyalgia I have noticed a direct link to when I get ill, so is stress connected to chronic fatigue? When I get […]

My BAD Experience With Boo Tea!

Follow me: I’ve been looking forward to getting bikini ready for my holiday for ages doing some light yoga and exercise just to get more toned but that all went to hell when I hurt my back and was no longer able to keep fit. So I decided to get some detox tea just to […]

Green Tea Update!

Green Tea Update!

Follow me: I’ve been drinking Green Tea now for 2 months and I thought I’d update you on how it’s going. I try to have 4 cups per day one as soon as I wake up in the morning  and the others throughout the afternoon I wouldn’t recommend at night because of the Caffeine. I […]