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How To Drink More Water!

Follow me: Drink water, drink water, drink water we hear it all the time and we know the importance of it but do any of us really drink enough water for what our body needs? I was recently told by my doctor to drink more water to help prevent another blood clot in my lung, […]

Things To Do Before A Flight

Follow me: Everyone always talks about the things they do on a flight but I never hear about what people do a couple of days before one. For me doing things days before your flight is WAY more important then the actual on flight routine and tips, though I still think those are important I […]