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Things To Do Before A Flight

Follow me: Everyone always talks about the things they do on a flight but I never hear about what people do a couple of days before one. For me doing things days before your flight is WAY more important then the actual on flight routine and tips, though I still think those are important I […]

Admitting That You Are Struggling! ( My Health Journey)

Follow me: I haven’t published a blog post in ages and I feel like I owe you all an explanation, to be honest, I’m just feeling very rough and when it hits the New Year mark its sad to feel that I haven’t made any progress in the last 2 years and that is frightening […]

Why You Need Matcha In Your Life!

Follow me: I’m a big fan of green tea I drink it nearly every day with a little bit of honey, I find it very refreshing and gives me better and more sustainable energy boost, but over the last few months I’ve become obsessed with Matcha lattes and after I learn about the amazing benefits […]

Why I’m Eating More Plant Based!

Follow me: I recently watched the documentary What The Health and it was like being hit with a train full of too much information! suddenly food was a lot more overwhelming. As I’ve said before on my blog I have chronic fatigue and Fibromyalgia so I feel like if my body is fighting all of […]