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Why You Need Matcha In Your Life!

Follow me: I’m a big fan of green tea I drink it nearly every day with a little bit of honey, I find it very refreshing and gives me better and more sustainable energy boost, but over the last few months I’ve become obsessed with Matcha lattes and after I learn about the amazing benefits […]

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Stress – Connected To Chronic fatigue and fibromyalgia?

Follow me: Stress, It’s a big problem for me. Unfortunately, I’m a stressy person who finds it hard to wind down, that’s bad for most people but for me, with chronic fatigue and fibromyalgia I have noticed a direct link to when I get ill. When I get stressed it feels like someone is taking […]

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7 Thing You Can Use Green Tea For

Follow me: 7 thing you can use green tea for     Exfoliated Mask – You can simply cut open the bags after they’ve cooled down and rub them on your face but i prefer to use it with yogurt.   A small pot of Yogurt mixed with 3 lots of green tea from a […]

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