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How To Drink More Water!

Follow me: Drink water, drink water, drink water we hear it all the time and we know the importance of it but do any of us really drink enough water for what our body needs? I was recently told by my doctor to drink more water to help prevent another blood clot in my lung, […]

SAD Light therapist Review, How To Survive An English Winter!

Follow me: I Love Christmas! The snow, hot chocolate but I can only last about 3 months of dreary weather, I’m all for fireplaces and cosy blankets but after a while, I just start to hibernate. Unfortunately, the English weather is unpredictable and most likely to be raining so for someone who loves the sunshine […]

Greenwashing, What Does It Mean? Are You A Victim Of It?

Follow me: This is something that truly frustrates me, you trying to make healthy and considerate decisions about your beauty routine and then find out that the ” NATURAL” product you just bought are full of harmful chemicals, not eco friendly and tested on animals how in the world is that “NATURAL” we all get […]

T2 Tea Matcha Powder Review! The Best Matcha?

Follow me: It is no secret that I LOVE Matcha especially Matcha lattes but I have always been looking for the perfect one and I have some very clear requirements. It has to be Organic, Not too expensive and taste good, which in my opinion isn’t a lot to ask for but you will be […]

Things To Do Before A Flight

Follow me: Everyone always talks about the things they do on a flight but I never hear about what people do a couple of days before one. For me doing things days before your flight is WAY more important then the actual on flight routine and tips, though I still think those are important I […]

Salt Of The Earth Deodorant Lavender&Vanilla! Best Natural Deodorant?

Follow me: There are some things that if you want to live a healthy lifestyle you have to change, one of those things, in my opinion, is getting a natural deodorant. But its easier said than done as everyone is terrified of smelling of BO especially when you go to the gym and have a […]

Admitting That You Are Struggling! ( My Health Journey)

Follow me: I haven’t published a blog post in ages and I feel like I owe you all an explanation, to be honest, I’m just feeling very rough and when it hits the New Year mark its sad to feel that I haven’t made any progress in the last 2 years and that is frightening […]

Are Phones Harming Your Skin? The Effects Of Blue Light.

Follow me: We all know that the sun is TERRIBLE for our skin and that is completely true, you should wear sunscreen every day no matter the weather. But did you know that blue light from our Phones, Laptops etc could also be harming your skin? This is a terrifying thought as I look at […]

Trying To Make My Health A Priority! (Its Not Easy)

Follow me: Now every time I heard ” make your health a priority “I thought the person saying it was ridiculous! Of course, your health is a priority nobody wants to be ill ! and being ill myself for the last 9 years I started to realise that people ( myself included) don’t really think […]

Should You Use An Oil Cleanser?

Follow me: Putting oil on your face… the first thing I thought was Eww, why would you do that? But there are actually quite a few benefits to putting some pure natural plant-based oil on your face. First off let’s talk about the word PURE, you don’t want to put any old oil on your […]