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How To Drink More Water!

Follow me: Drink water, drink water, drink water we hear it all the time and we know the importance of it but do any of us really drink enough water for what our body needs? I was recently told by my doctor to drink more water to help prevent another blood clot in my lung, […]

SAD Light therapist Review, How To Survive An English Winter!

Follow me: I Love Christmas! The snow, hot chocolate but I can only last about 3 months of dreary weather, I’m all for fireplaces and cosy blankets but after a while, I just start to hibernate. Unfortunately, the English weather is unpredictable and most likely to be raining so for someone who loves the sunshine […]